{"id":7738,"date":"2025-01-06T22:19:52","date_gmt":"2025-01-07T02:19:52","guid":{"rendered":"https:\/\/scubadogs.net\/?page_id=7738"},"modified":"2025-01-06T22:19:54","modified_gmt":"2025-01-07T02:19:54","slug":"ejercicios-de-aquafit-5","status":"publish","type":"page","link":"https:\/\/scubadogs.net\/es\/servicios\/go-aquatics\/ejercicios-de-aquafit-5\/","title":{"rendered":"Ejercicios de AquaFit"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_placement=&#8221;middle&#8221; bg_type=&#8221;video&#8221; video_url=&#8221;https:\/\/scubadogs.net\/wp-content\/uploads\/2022\/03\/VIDEO-AQUAFIT.mp4&#8243; video_opts=&#8221;loop,muted&#8221; video_poster=&#8221;id^5318|url^https:\/\/scubadogs.net\/wp-content\/uploads\/scubadogs-guaynabo-Swim-Instructor-Training.webp|caption^null|alt^null|title^scubadogs-guaynabo-Swim-Instructor-Training|description^null&#8221; bg_override=&#8221;full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;#000000&#8243; type=&#8221;vc_default&#8221; min_height=&#8221;80%&#8221;][vc_column]<div class=\"ult-spacer spacer-69d766758ec24\" data-id=\"69d766758ec24\" data-height=\"300\" data-height-mobile=\"100\" data-height-tab=\"150\" data-height-tab-portrait=\"150\" data-height-mobile-landscape=\"100\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-289969d766758eca9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-289969d766758eca9 uvc-1402 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-289969d766758eca9 h1'  data-responsive-json-new='{\"font-size\":\"desktop:60px;tablet:50px;tablet_portrait:50px;mobile_landscape:30px;mobile:30px;\",\"line-height\":\"desktop:60px;tablet:50px;tablet_portrait:50px;mobile_landscape:30px;mobile:30px;\"}' ><h1 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#ffffff;margin-bottom:20px;\">Ejercicio de AquaFit<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-289969d766758eca9 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:30px;tablet:25px;tablet_portrait:25px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:30px;tablet:25px;tablet_portrait:25px;mobile_landscape:20px;mobile:20px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-style:italic;font-weight:300;color:#ffffff;margin-bottom:20px;\">Programa De Nataci\u00f3n &amp; Aptitud<\/div><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-332523438905914cffba5a0aa2e8f20f.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-332523438905914cffba5a0aa2e8f20f > i {\n  margin-right: 8px;\n}<\/style><div class=\"btn-align-left\"><a href=\"https:\/\/book.peek.com\/s\/d1b7e319-6c14-4f14-b204-2b3cc0e49617\/pxP7p\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off  vc_custom_1709059679611\" id=\"default-btn-332523438905914cffba5a0aa2e8f20f\" title=\"BOOK NOW!\"><span>RESERVE AHORA &#8211; Piscina con Calentador @ Guaynabo<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-69d766758ee90\" data-id=\"69d766758ee90\" data-height=\"100\" data-height-mobile=\"40\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"40\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css=&#8221;.vc_custom_1706281902514{margin-top: 40px !important;margin-bottom: 40px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-763569d766758eed3\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-763569d766758eed3 uvc-7872 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-763569d766758eed3 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:24px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-weight:500;color:#3a3a3a;\"><\/p>\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 whitespace-pre-wrap break-words overflow-x-auto\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"d8c3cd2e-8d09-490a-9576-0528b9fa5671\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"93eff8cb-448a-4879-8729-6a21bee4f8ac\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p>En el \u00e1mbito de la sabidur\u00eda m\u00e9dica, el veredicto es inequ\u00edvoco: los ejercicios acu\u00e1ticos reinan como el r\u00e9gimen de ejercicio terap\u00e9uticamente m\u00e1s ventajoso, un sentimiento del que se hace eco con frecuencia la comunidad m\u00e9dica. Es esta profunda comprensi\u00f3n de los beneficios para la salud que confieren los ejercicios acu\u00e1ticos lo que nos impulsa en Scuba Dogs a extender nuestro c\u00e1lido abrazo a nuestros devotos clientes y amigos.<\/p>\n<p>Ingrese a nuestro estimado programa de entrenamiento AquaFit, una oferta semanal recurrente dise\u00f1ada para revitalizar su vitalidad f\u00edsica mientras perfecciona sus destrezas acu\u00e1ticas. Esto es m\u00e1s que una simple rutina de ejercicios; es un viaje hacia una mejor condici\u00f3n f\u00edsica y una refinada delicadeza en la nataci\u00f3n. Ya sea que aspire a sobresalir en sus pr\u00f3ximos esfuerzos deportivos, convalecer de una lesi\u00f3n o simplemente cultivar un estilo de vida s\u00f3lido y consciente de su salud, el programa AquaFit lo presenta como el conducto ideal para manifestar sus aspiraciones.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/div><\/div><div id=\"ultimate-heading-233869d766758ef2c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-233869d766758ef2c uvc-7033 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-233869d766758ef2c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:24px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-weight:500;color:#3a3a3a;\"><strong>Sus beneficios<\/strong><\/p>\n<ul class=\"has-medium-font-size\">\n<li>El agua sostiene el cuerpo y ejerce menos presi\u00f3n sobre las articulaciones y los m\u00fasculos<\/li>\n<li>Desarrolla m\u00fasculos y fuerza usando la resistencia del agua<\/li>\n<li>La presi\u00f3n del agua ayuda a ejercer menos presi\u00f3n sobre el coraz\u00f3n al mover la sangre por todo el cuerpo<\/li>\n<li>Bajo impacto sin gravedad, lo que permite un mayor rango de movimiento<\/li>\n<li>Entrena sin sobrecalentarte, ayud\u00e1ndote a ejercitarte por m\u00e1s tiempo<\/li>\n<li>Gran cardiovascular ejercitando todos los m\u00fasculos y mejorando tu respiraci\u00f3n<\/li>\n<li>Menos preocupaci\u00f3n por las lesiones e incluso recuperaci\u00f3n de lesiones, si es necesario<\/li>\n<li>Quema una media de 500 calor\u00edas por hora haciendo ejercicio en el agua<\/li>\n<li>Y\u2026 \u00a1es divertido! \u00a1No es frecuente que puedas decir eso sobre un entrenamiento!<\/li>\n<\/ul>\n<p><\/div><\/div><div id=\"ultimate-heading-888669d766758ef7c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-888669d766758ef7c uvc-6458 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-888669d766758ef7c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:24px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-weight:500;color:#3a3a3a;\"><strong>Estructura de formaci\u00f3n:<\/strong><\/p>\n<p>Dirigido a nadadores de todas las edades, AquaFit es un programa de nataci\u00f3n y acondicionamiento f\u00edsico de una (1) hora de duraci\u00f3n, que activa el coraz\u00f3n y practica una amplia variedad de estilos, incluidos estilo libre, espalda elemental y competitiva, braza, brazada lateral, etc., y ejercicios para mejorar las t\u00e9cnicas de patadas, brazos y piernas. movimiento, rotaci\u00f3n del cuerpo, patr\u00f3n de respiraci\u00f3n y m\u00e1s.<\/div><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-d4533956364e6e55b26701a1efadc045.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-d4533956364e6e55b26701a1efadc045 > i {\n  margin-right: 8px;\n}<\/style><div class=\"btn-align-left\"><a href=\"https:\/\/book.peek.com\/s\/d1b7e319-6c14-4f14-b204-2b3cc0e49617\/pxP7p\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off  vc_custom_1709059688585\" id=\"default-btn-d4533956364e6e55b26701a1efadc045\" title=\"BOOK NOW!\"><span>RESERVE AHORA &#8211; Piscina con Calentador @ Guaynabo<\/span><\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"ult_row_spacer\"><div class=\"ult-sticky-anchor\"><div class=\"ult-sticky-section ult-sticky \"  data-gutter= '180' data-stick_behaviour= 'stick_with_scroll_row'  data-sticky_position= 'top' data-mobile='no' data-support='no'>[vc_single_image image=&#8221;6906&#8243; img_size=&#8221;800&#215;800&#8243; style=&#8221;vc_box_rounded&#8221; css=&#8221;.vc_custom_1706282087641{margin-bottom: 40px !important;border-radius: 10px !important;}&#8221;]<\/div><div class=\"ult-space\"><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^6058|url^https:\/\/scubadogs.net\/wp-content\/uploads\/Scubadogs_water_background.webp|caption^null|alt^null|title^Scubadogs_water_background|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_img_attach=&#8221;fixed&#8221; bg_override=&#8221;full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1706874834561{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221;][vc_column][vc_row_inner gap=&#8221;30&#8243; css=&#8221;.vc_custom_1698163883566{margin-top: 10px !important;margin-bottom: 20px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-399069d766758f10c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-399069d766758f10c uvc-7917 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-399069d766758f10c h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\"}' ><h2 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Qu\u00e9 est\u00e1 incluido<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-399069d766758f10c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\"><\/p>\n<ul class=\"has-medium-font-size\">\n<li>Promedio de ocho (8) sesiones por mes<\/li>\n<li>1 hora de entrenamiento por entrenamiento con un entrenador certificado<\/li>\n<li>Excelentes instalaciones con piscina con calentador, lockers, ba\u00f1os, estacionamiento y \u00e1rea de espera<\/li>\n<\/ul>\n<p><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-105669d766758f17f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-105669d766758f17f uvc-6923 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-105669d766758f17f h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\"}' ><h2 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Requisitos<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-105669d766758f17f .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\"><\/p>\n<ul class=\"has-medium-font-size\">\n<li>Los participantes deben saber nadar<\/li>\n<li>Un <a href=\"https:\/\/scubadogs.net\/wp-content\/uploads\/2022\/12\/ACUATIC-SERVICE-AGREEMENT-revised-2022.pdf\" target=\"_blank\" rel=\"noopener\"> Debe aceptar el Acuerdo de servicio acu\u00e1tico<\/a> para confirmar su aceptaci\u00f3n de nuestros t\u00e9rminos y condiciones. condiciones<\/li>\n<li>Una <a href=\"https:\/\/scubadogs.net\/wp-content\/uploads\/2022\/05\/Medical-Statement.pdf\" target=\"_blank\" rel=\"noopener\">Declaraci\u00f3n m\u00e9dica<\/a> debe estar firmado para confirmar que goza de buena salud; de lo contrario, obtenga la aprobaci\u00f3n de un m\u00e9dico firmado<\/li>\n<li>A <a href=\"https:\/\/scubadogs.net\/wp-content\/uploads\/2022\/12\/Aquatic-Liability-Release-Form-revised-2022.pdf\" target=\"_blank\" rel=\"noopener\">La exenci\u00f3n de responsabilidad<\/a> debe ser completada y firmada por todos los participantes<\/li>\n<\/ul>\n<p><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-811169d766758f1ec\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-811169d766758f1ec uvc-5824 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-811169d766758f1ec h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\"}' ><h2 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Materials Checklist<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-811169d766758f1ec .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\"><\/p>\n<div id=\"elementor-tab-content-2295\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"5\" aria-labelledby=\"elementor-tab-title-2295\">\n<p class=\"has-medium-font-size\">Following is the swim gear that is strongly recommended for your training to help you improve in both strength and technique.\u00a0 You may bring your own or purchase here at Scuba Dogs.<\/p>\n<ul class=\"has-medium-font-size\">\n<li>Towel<\/li>\n<li>Single-piece Swimsuit<\/li>\n<li>Goggles<\/li>\n<li>Swim Cap (for long hair)<\/li>\n<li>Kickboard<\/li>\n<li>Paddles<\/li>\n<li>Pull Buoy<\/li>\n<li>Fins<\/li>\n<li>Swim Snorkel<\/li>\n<li>Mesh Bag<\/li>\n<\/ul>\n<\/div>\n<p><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1706998765954{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221;][vc_column][vc_row_inner gap=&#8221;30&#8243; css=&#8221;.vc_custom_1698163883566{margin-top: 10px !important;margin-bottom: 20px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-635569d766758f254\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-635569d766758f254 uvc-930 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-635569d766758f254 h1'  data-responsive-json-new='{\"font-size\":\"desktop:34px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"desktop:34px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\"}' ><h1 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Programa Mensual<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-635569d766758f254 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-style:italic;font-weight:700;margin-bottom:20px;\">Las sesiones de entrenamiento se ofrecen de lunes a s\u00e1bado a trav\u00e9s de un programa mensual por una tarifa fija de $100 por mes durante m\u00e1s de una d\u00e9cada. Nuestros clientes suelen realizar dos sesiones por semana durante un per\u00edodo prolongado para aprovechar realmente sus beneficios. Es por eso que creamos el <strong>\u201cPaquete de programa extendido\u201d<\/strong> con tres beneficios importantes:<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-618369d766758f2bc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-618369d766758f2bc uvc-9071 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-618369d766758f2bc h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\"}' ><h2 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Paquete de programa extendido<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-618369d766758f2bc .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\"><\/p>\n<ol class=\"has-medium-font-size\" type=\"1\">\n<li><strong>Descuento de servicio:<\/strong>\u00a020 % de descuento durante 6 meses ($80 por mes) o 30 % de descuento por un a\u00f1o ($70 por mes)<\/li>\n<li><strong>Espacio garantizado:<\/strong>\u00a0Con esta confirmaci\u00f3n, podemos garantizar el espacio limitado para tus sesiones de entrenamiento<\/li>\n<li><strong>Tu objetivo:<\/strong>\u00a0Ponerte en forma y fortalecer tus habilidades de nataci\u00f3n requiere tiempo y disciplina. Cuando se inscribe en nuestro programa ampliado, estamos seguros de que alcanzar\u00e1 y muy probablemente superar\u00e1 sus objetivos y expectativas.<\/li>\n<\/ol>\n<p><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-845069d766758f323\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-845069d766758f323 uvc-5433 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-845069d766758f323 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:24px;mobile:24px;\"}' ><h2 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Opciones de servicio<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-845069d766758f323 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\"><\/p>\n<p class=\"has-medium-font-size\">Sujeto a disponibilidad, las sesiones de capacitaci\u00f3n se ofrecen a trav\u00e9s de un capacitador certificado estos d\u00edas y horarios semanalmente:<\/p>\n<ul class=\"has-medium-font-size\">\n<li><strong>Opci\u00f3n 1:<\/strong> lunes y domingo. Mi\u00e9rcoles a las 6:00 am<\/li>\n<li><strong>Opci\u00f3n 2:<\/strong> lunes y domingo. Mi\u00e9rcoles a las 7:00 am<\/li>\n<li><strong>Opci\u00f3n 3:<\/strong> los martes y domingos. Jueves a las 19:00<\/li>\n<\/ul>\n<p><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^6058|url^https:\/\/scubadogs.net\/wp-content\/uploads\/Scubadogs_water_background.webp|caption^null|alt^null|title^Scubadogs_water_background|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_img_attach=&#8221;fixed&#8221; bg_override=&#8221;ex-full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1706998788407{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-xs&#8221;]<div id=\"ultimate-heading-989969d766758f38b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-989969d766758f38b uvc-5714 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-989969d766758f38b h2'  data-responsive-json-new='{\"font-size\":\"desktop:30px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:30px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\"}' ><h2 style=\"font-family:&#039;Raleway&#039;;font-weight:500;color:#1e73be;\">Hey, \u00bfa qui\u00e9n no le gustan las buenas gangas?<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-989969d766758f38b .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:80px;tablet:70px;tablet_portrait:70px;mobile_landscape:40px;mobile:40px;\",\"line-height\":\"desktop:80px;tablet:70px;tablet_portrait:70px;mobile_landscape:40px;mobile:40px;\"}'  style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:10px;\">OFERTAS ESPECIALES<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=&#8221;middle&#8221; gap=&#8221;30&#8243;][vc_column_inner]<div id=\"ultimate-heading-887869d766758f405\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-887869d766758f405 uvc-9379 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-887869d766758f405 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:30px;tablet:25px;tablet_portrait:25px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:30px;tablet:25px;tablet_portrait:25px;mobile_landscape:20px;mobile:20px;\"}'  style=\"font-family:&#039;DM Sans&#039;;font-style:italic;font-weight:700;color:#333333;margin-bottom:20px;\">Nos complace ofrecer los siguientes descuentos en todas las excursiones y entrenamientos a nuestros clientes:<\/div><\/div>[vc_column_text]<\/p>\n<ul>\n<li><strong>$25 <\/strong><strong>descuento<\/strong> por persona al reservar para m\u00e1s de 2 participantes<\/li>\n<li><strong>50 % <\/strong><strong>descuento<\/strong> para grupos de m\u00e1s de 15 participantes, perfecto para cumplea\u00f1os, celebraciones especiales y eventos corporativos<\/li>\n<li><strong>$10 de descuento<\/strong> al traer tu equipo completo<\/li>\n<li><strong>$10 <\/strong><strong>descuento<\/strong> para hu\u00e9spedes de copamarina resort en gu\u00e1nica<\/li>\n<li><strong>50% de descuento<\/strong> opcional en el alquiler de una c\u00e1mara de v\u00eddeo gopro<\/li>\n<li><strong>20% de descuento<\/strong> para programa acu\u00e1tico extendido de 6 meses<\/li>\n<li><strong>30 % de descuento<\/strong> para un programa acu\u00e1tico ampliado de 1 a\u00f1o<\/li>\n<\/ul>\n<p>Para obtener m\u00e1s informaci\u00f3n, no dude en contactarnos <a href=\"\/?page_id=6969\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a> si tiene alguna pregunta o consulta.<br \/>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1701730270972{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221;][vc_column][vc_row_inner css=&#8221;.vc_custom_1699923705042{margin-top: 40px !important;margin-bottom: 40px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-643169d766758f459\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-643169d766758f459 uvc-2538 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-643169d766758f459 h1'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\"}' ><h1 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Aclaraci\u00f3n de Descargo de Responsabilidad<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-643169d766758f459 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\">Nuestros tours y capacitaciones requieren que todos los participantes gocen de buena salud y est\u00e9n debidamente calificados para los respectivos servicios. Si no est\u00e1 seguro, cont\u00e1ctenos a trav\u00e9s del <a href=\"\/?page_id=6969\" target=\"_blank\" rel=\"noopener\">correo electr\u00f3nico<\/a>, estaremos encantados de asesorarlo para garantizar su seguridad.<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-970669d766758f4bf\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-970669d766758f4bf uvc-8409 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-970669d766758f4bf h1'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\"}' ><h1 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Acuerdo de Disponibilidad<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-970669d766758f4bf .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\">Todas las reservas est\u00e1n sujetas a cambios debido a factores como las condiciones clim\u00e1ticas, la disponibilidad del personal, el qu\u00f3rum y eventos inesperados.<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-618569d766758f526\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-618569d766758f526 uvc-8530 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-618569d766758f526 h1'  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:18px;mobile:18px;\"}' ><h1 style=\"font-family:&#039;M PLUS Rounded 1c&#039;;font-weight:700;color:#1e73be;margin-bottom:20px;\">Pol\u00edtica de Cancelaci\u00f3n<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-618569d766758f526 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:20px;mobile:20px;\",\"line-height\":\"desktop:22px;tablet:22px;tablet_portrait:22px;mobile_landscape:22px;mobile:22px;\"}'  style=\"font-family:&#039;Raleway&#039;;font-weight:normal;font-style:normal;color:#333333;margin-bottom:20px;\">Se requiere pago para hacer su reserva; esto confirma su compromiso con nosotros. Nuestro deber es coordinar todos los recursos necesarios para prestar el mejor servicio disponible; ese es nuestro compromiso contigo. Se aplican reembolsos completos para cancelaciones notificadas 48 horas antes de la fecha de reserva. Se aplica un reembolso del 50% para cancelaciones notificadas 24 horas antes de la fecha de reserva. No ofrecemos reembolsos por no presentarse, cancelaciones realizadas en menos de 24 horas o circunstancias extremas en el sitio que puedan poner en peligro la vida, como una tormenta, escenarios de casi ahogamiento o una llamada de \u201cMayday\u201d. La seguridad es siempre nuestra prioridad n\u00famero uno. En Scuba Dogs nos esforzamos por ser &#8220;el mejor amigo del buzo&#8221;. Agradecemos sinceramente su apoyo y comprensi\u00f3n.<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221; bg_type=&#8221;video&#8221; video_url=&#8221;https:\/\/scubadogs.net\/wp-content\/uploads\/2022\/03\/VIDEO-AQUAFIT.mp4&#8243; video_opts=&#8221;loop,muted&#8221; video_poster=&#8221;id^5318|url^https:\/\/scubadogs.net\/wp-content\/uploads\/scubadogs-guaynabo-Swim-Instructor-Training.webp|caption^null|alt^null|title^scubadogs-guaynabo-Swim-Instructor-Training|description^null&#8221; bg_override=&#8221;full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;#000000&#8243; type=&#8221;vc_default&#8221; min_height=&#8221;80%&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css=&#8221;.vc_custom_1706281902514{margin-top: 40px !important;margin-bottom: 40px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^6058|url^https:\/\/scubadogs.net\/wp-content\/uploads\/Scubadogs_water_background.webp|caption^null|alt^null|title^Scubadogs_water_background|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_img_attach=&#8221;fixed&#8221; bg_override=&#8221;full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1706874834561{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221;][vc_column][vc_row_inner gap=&#8221;30&#8243; css=&#8221;.vc_custom_1698163883566{margin-top: 10px !important;margin-bottom: 20px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; 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