STROKE SCHOOL

COMPETITIVE LEVEL FOR SWIM STROKES & TECHNIQUE

YOUR BENEFITS

  • Advanced level is for competitive swimmers optimizing strokes and proper technique
  • For young students, this program teaches effective front crawl, competitive backstroke, butterfly, breaststroke, side glide, elementary backstroke, survival skills, and more
  • This program develops effective front crawl, competitive backstroke, butterfly, breaststroke, side glide, elementary backstroke, survival skills, and more
  • Designed for competitive swimmers, this program builds confidence, endurance, coordination, and sheer passion for the water under the direct supervision of our certified professionals

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TRAINING CURRICULUM

In :45 minutes sessions, the Stroke School training program focuses on swimming skills and water safety including:

  • Safety protocols
  • Enter and exit
  • Trust and submersion
  • Body positions
  • Proper air recover
  • Wearing a lifejacket

  • Diving skills
  • Various kicking techniques
  • Direction change
  • Forward and rotary movements
  • Front and back flotation
  • Integrated movement

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FREE SWIM EVALUATION

Not sure which class level is the best option for you?  No problem.  Conduct a professional swim and water safety test to determine your current skill level.  This will not only allow you to get to see our facilities and meet our certified Instructors, but we can also recommend the best training plan for you. Swim Evaluations are free of cost.

WHAT’S INCLUDED

  • Certified PADI Swim Instructors
  • Progress rewards as tokens and bands
  • Excellent facilities with swim gear, heated pool, lockers, restrooms, parking, and waiting area with A/C

CRITERIA TO JOIN

All participants must meet these requirements:

  • Skills – Advanced level, able to swim shallow and deep waters
  • Age – Minimum 5 years and over, typically over 8 years
  • Guardian– Surface support, not in water

GEAR CHECKLIST

Below is the aquatic gear that should be acquired for this level:

  • REQUIRED
    • Towel, single-piece swimsuit, goggles, swim cap (long hair), fins, kickboard, paddles, buoy, dry clothing
  • RECOMMENDED
    • Mesh bag, stability snorkel

SPECIAL OFFERS

We appreciate your business and will happily extend these special deals:

  • One (1) Free Registration Fee when booking for 2+ participants
  • $10 discount for Copamarina Resort guests in Guánica
  • 20% discount for six (6) month or 30% discount per for one (1) year Extended Program

We look forward to seeing you soon in the water.  Feel free to contact us here with any questions or comments.  We’re here to help and we love it!  ♥

Cancellation Policy

Payment is required to make your reservation and our duty is to provide the best possible service. This is our mutual commitment. Full refunds apply for cancellations in writing 48 hours and a 50% refund 24 hours prior to the service. We do not offer refunds for cancellations made less than 24 hours, no-shows, or extreme circumstances that may impede the service.

AVAILABILITY AGREEMENT

All bookings are subject to change due to factors like weather conditions, staff availability, quorum and unexpected events. If a reschedule is necessary, your flexibility to properly coordinate services is greatly appreciated.

PROCESSING FEES

All prices are based on our service only. A 17.5% processing fee is added at checkout to include the 10.5% state tax, 1% municipality tax, and 6% service fee. We sincerely appreciate your support and understanding.